Screen Time and Personal Effectiveness

In January, my husband and I took a month off TV. No Netflix, no Hulu, no TV news. Our goal was to become more intentional and creative with our evenings—playing games, reading, having friends over, conversing with one another. Up until January, we were in the habit of watching a few episodes before bed each […]

Want to be more productive? Try a nap.

If you’re like me, there comes a time in the middle of the afternoon when drowsiness washes over you and it’s hard to keep your eyes open. When this happens, I sometimes power through the slump with a big mug of English Breakfast tea. Other times, I embrace the sleepiness. I shut my door, pop in […]